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	Virginia Dance Studios and Dance Companies
				Dance Instructional DVD Ballet Ballroom-Latin BellyDance Break Dance Country Dance Fit Exotic Hip Hop Irish Jazz Multicultural Oldies Seniors Social Tap Wedding-Party Exercise - Fitness - Workout Instructional DVD Aerobic Fit Aquatic Fitness Ball Indoor Cycling Jump Rope Kick Boxing Martial Arts Pilates Pregnancy Fit Recovery Tone-Firm Walking Weight Training Yoga Sports Instructional DVD Baseball Basketball Boxing Cheerleading Fly Fishing Football Golf Gymnastics Kayaking Racquetball Self Defense Soccer Softball Tennis Volleyball Wrestling Ocean Waves Nature Sound Relaxation CD Soothing Sounds Meditation aid and useful for masking unwanted sounds. Ocean waves rolling in and washing against the shore, occasional sea bird sound in the distance. A great CD to listen to while drifting off to sleep or to help mask objectionable ambient sounds in your home or business office. The wonder of nature sounds.  $19.95 Thunder and Rain Nature Sound Relaxation CD Soothing Sounds If you're in the mood for a nap, or just some down time, this is a great mood setter. Thunder in the distance, rain pouring off your roof. This is no violent thunderstorm but a relaxing sound of passing thunderstorms in the distance. Nature at its soothing best.  $19.95 Forest Stream Nature Sound Relaxation CD Soothing Sounds Fresh, clean, invigorating. Bubbling, cascading water from a mountain stream, the sound of wildlife close to the stream bank. Soothing background sounds, the music of nature.  $19.95 American Birds Nature Sound Relaxation CD Soothing Sounds No matter how violent the weather is outside, the mood inside is always spring and summer. The sound of a bird singing its song is wonderfully refreshing. A large variety of North American songbirds bring the outdoors, indoors. A great CD to breathe springtime into your home, no matter what the season.  $19.95 © DanceStudios.org   All Rights Reserved
	Alexandria, Virginia
	Alexandria Ballet 201 Prince St. Alexandria, VA 22314-3313 703-548-0035 Kathy Harty Gray Dance Theatre PO Box 3291 Alexandria, VA 22302 Modern dance company Contact: Susan Landess - slandess@stratsite.com 703-413-3811
	Arlington, Virginia
	Jane Franklin Dance Arlington, VA
	Chantilly, Virginia
	Fairfax Ballet Chantilly, VA
	Charlottesville, Virginia
	Academy Of Dance Arts 901 Rugby Road Charlottesville, VA 22903 804-293-8554
	Chesapeake, Virginia
	Academy Of Classical Dance 927 Battlefield Blvd N Chesapeake, VA 23320 757-436-1345
	Fredericksburg, Virginia
	Avery Ballet Company Fredericksburg, VA
	Hampton, Virginia
	Doug High Dance Studio Hampton/Portsmouth-Norfolk, VA
	Herndon, Virginia
	Classical Ballet Academy Of Northern Virginia 320 Victory Dr Herndon, VA 20170 703-471-0750
	Manassas, Virginia
	Manassas Dance Company Manassas, VA
	Norfolk, Virginia
	Virginia Ballet Theatre Norfolk, VA
	Richland, Virginia
	Mid-Columbia Regional Ballet Richland, VA
	Richmond, Virginia
	Starr Foster Dance Project Richmond, Virginia 602 North 21st Street Richmond, Virginia 23223 sfdproject@hotmail.com performing modern dance company
	Roanoke, Virginia
	Southwest Virginia Ballet Roanoke, VA
	Williamsburg, Virginia
	Eastern Virginia School for the Performing Arts 1915 Pocahontas Trail, Suite C-6 Williamsburg, VA 23187 757-229-8535