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| Dance Instructional DVD | ||||||
| Ballet | Ballroom-Latin | BellyDance | Break Dance | Country | Dance Fit | Exotic |
| Hip Hop | Irish | Jazz | Multicultural | Oldies | Seniors | Social |
| Tap | Wedding-Party | |||||
| Exercise - Fitness - Workout Instructional DVD | ||||||
| Aerobic Fit | Aquatic | Fitness Ball | Indoor Cycling | Jump Rope | Kick Boxing | Martial Arts |
| Pilates | Pregnancy Fit | Recovery | Tone-Firm | Walking | Weight Training | Yoga |
| Sports Instructional DVD | ||||||
| Baseball | Basketball | Boxing | Cheerleading | Fly Fishing | Football | Golf |
| Gymnastics | Kayaking | Racquetball | Self Defense | Soccer | Softball | Tennis |
| Volleyball | Wrestling | |||||
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Ocean Waves Nature Sound Relaxation CD Soothing Sounds 
Meditation aid and useful for masking unwanted sounds. Ocean waves rolling in and washing against the shore, occasional sea bird sound in the distance. A great CD to listen to while drifting off to sleep or to help mask objectionable ambient sounds in your home or business office. The wonder of nature sounds. |
Thunder and Rain Nature Sound Relaxation CD Soothing Sounds 
If you're in the mood for a nap, or just some down time, this is a great mood setter. Thunder in the distance, rain pouring off your roof. This is no violent thunderstorm but a relaxing sound of passing thunderstorms in the distance. Nature at its soothing best. |
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Forest Stream Nature Sound Relaxation CD Soothing Sounds 
Fresh, clean, invigorating. Bubbling, cascading water from a mountain stream, the sound of wildlife close to the stream bank. Soothing background sounds, the music of nature. |
American Birds Nature Sound Relaxation CD Soothing Sounds 
No matter how violent the weather is outside, the mood inside is always spring and summer. The sound of a bird singing its song is wonderfully refreshing. A large variety of North American songbirds bring the outdoors, indoors. A great CD to breathe springtime into your home, no matter what the season. |
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Dance and Gymnastics Studio
510 Sunbeam Farm Road
Cherryville, North Carolina 28021
704-300-3696
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120 Morris Street
Durham, NC 27701
919-560-2729
American Dance Festival
Duke University
PO Box 90772
Durham, NC 27708
school@americandancefestival
919-684-6402
Dance Theatre South Inc
PMB 6I 202 NC Hwy 54 Ste. 101
Durham, NC 27713
Contact: Claire Hudzinski - dts@danceart.net
919-361-7006
The Studio, Dance and Gymnastics Center
3642 Shannon Road
Durham, NC 27707
ballet, tap, pointe, jazz, hip hop, and gymnastics.
Contact: Bonnie Boone - studiodancegym@aol.com
919-493-7313
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330 S. Main Street
Fuquay Varina, NC 27526
Ballet, Tap, Jazz, and Acrobatics
919-552-0480
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313 S. Greene Street, Ste. 300
Greensboro, North Carolina 27401
336-370-2845
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Long Beach, NC
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35th street
Morehead, NC 28557
252-726-0431
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Raleigh, NC
Mi-Pals International Academy of Dance
Raleigh, NC
Dancesport, social ballroom
Raleigh Ballet Theatre
Raleigh, NC
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Raleigh-Durham, NC
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176 NW Broad Street
Southern Pines, NC 28387
Classical Ballet, Pointe, Creative Movement, Jazz, Modern Dance, Tap, Yoga, Pilates
Contact: Kellye Parks - terpsichore@pinehurst.net
910-695-1116
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105 S Hawthorne Road
Winston Salem, NC 27103
910-724-9041
Alban Elved Dance Company
828 W. 4th Street
Winston-Salem, NC 27101
multi media dance performances incorporating aerial work, film, video, live music, visual art, lighting and theater
Contact: Karola Luttringhaus. albanelved@earthlink.net
336-945-6627
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201-D, Winter Village Drive
Winterville, NC 28590
252-353-8481